Friday, November 22, 2024

Workout-diet details of Samantha Ruth Prabhu surfaced, fitness trainer revealed the secret

Samantha Ruth Prabhu is no longer famous only in the South Industry. She is asked all over India and the rules in the hearts of the people. Not everything has been the same in personal life, but on the professional front, Samantha has made great achievements in recent times.

Samantha Ruth Prabhu1

Samantha is not only a good actress and dancer but she is also quite a fitness freak. She is a youth icon and currently the best actress in South Cinema. Samantha Kate’s fitness trainer Junaid Sheikh has not only told the secret of the fitness of the actress but also made revelations about her dieting.

Samantha Ruth Prabhu

Talking about Samantha, Junaid said- I am one of those people who never push their clients for anything. If you’re really tired, I’ll tell you everything is fine. Take a break now, tomorrow will come. But Samantha has this attitude that she doesn’t tell me and at the same time tries again.

Samantha Ruth Prabhu2

I always tell her that if she was an athlete, she would be like Virat Kohli. She is very aggressive and likes to do things to perfection. I don’t need to worry much to motivate him, just guide him for certain things. He is a motivator in himself.

Read More: Kajal-splattered hair in the eyes, Janhvi Kapoor’s stunning look in a white crop top, Manish Malhotra said – Uffff

Samantha Ruth Prabhu3

According to Junaid, Samantha likes to get up early in the morning. She prefers to do all her workouts in the morning only. He worked very hard and did a lot of conditioning workouts to sing Oo Antara.

Samantha Ruth Prabhu4

Samantha worked out continuously for 2 hours for a few weeks. Anyway, Samantha used to start workouts at 4:30 in the morning. This workout was divided into 2 parts. He likes to do big lifts, deadlifts, pushups, and squats. Now she can squat with complete perfection.Samantha Ruth Prabhu5

Praising Samantha, Junaid said that- she is like a little monster who likes to lift heavyweights. They carry twice their weight. Samantha’s fitness trainer Junaid has been in the industry for a long time. He has trained actors like Hrithik Roshan and Ranveer Singh.Samantha Ruth Prabhu6

Junaid also talked about Samantha’s dieting. He said that Samantha is like an obedient child when it comes to dieting. They like to eat more. But she never deceives herself. She focuses only on her targeted diet. This is not a big deal for them. She gives her 100 percent every day.

spot_img
RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Latest

On September 20, movie tickets from PVR to INOX will be available Rs 99

If you like to watch movies in the theatre, then there is good news for you. Now you can buy any movie ticket for...

Avneet Kaur was caught imitating Malaika! stealing both the style & boldness

You already know how stunning and audacious Avneet Kaur is, but Haseena is this time accused of copying someone else's fashion sense. Avneet Kaur was...

Bhumi Pednekar wears a pink sparkly co-ord outfit, similar to Barbie

Barbie mania has taken over the world, and Bollywood star Bhumi Pednekar is here to teach us how to rock pink like a pro....

Avneet Kaur once again created a ruckus on social media with her images

Avneet Kaur, of Aladdin fame, has attracted internet users' attention with her black monokini appearance. The actress has been sharing pictures from her nostalgic vacation...

Esha Gupta once again caused a stir on social media with her photos

There is no need to introduce Esha Gupta. She continues to incite alarm on social media with her provocative and bikini-clad photos. Esha Gupta's audacity...

Most Popular

Subscribe

* indicates required